MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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What Nobody Tells You About Holiday Loneliness

Holiday loneliness often feels heavier than everyday solitude. Festivals amplify our longing for belonging, identity, and emotional safety—especially when we come from small families or shifting relationships. This reflection explores why the season triggers these aches...

Translation missing: en.by Hello From The Thought Co. ·Dec 19, 2025 ·9 min read

Adult Loneliness

The Truth About Why The Festive Season Makes You Feel All Those Feelings-collective loneliness

Festivities: joy for some, but for many, "collective loneliness." City life weakens traditional connections, leaving people feeling adrift. This isolation harms mental health. Religion...

Dec 5, 2023 ·3 min

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What Nobody Tells You About Holiday Loneliness

The Truth About Why The Festive Season Makes You Feel All Those Feelings-collective loneliness

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