MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS
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Essays, stories and reflections
Essays, stories and reflections on mental health and everyday life in India, written by psychologists.
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ADHD
Safe Self-Harm
TRIGGER WARNING: this post includes information about self-harm and self injury that may be triggering and distressing. Self-harm means that you harm yourself on...
ADHD
Just A Wave
Most of us have been able to sense the anxiety around us. Sneezing, coughing, no masks or no sanitizers are making us uneasy all...
ADHD
How Do You Actively Listen?
If you’ve ever had an argument with a friend, your significant other or your relative- one of you might have said this at some...
ADHD
Marijuana: More Damage Than Cure?
Marijuana does have its benefits. Research done shows that marijuana might help reduce nausea, chronic pain, seizures and sleep apnea. But on the flip side, long...
ADHD
Parents in Denial
I have symptoms of depression. But my parents are not willing to accept. How can I show them reality? Hey! Dealing with a mental...
ADHD
The Empathetic Starbucks
Empathy, the ability to step into the shoes of another person, is a skill accentuated by almost everyone in the business of human interaction....