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Sacrificing Sleep Or Sleep Disorder? Everything You Need To Know About Revenge Bedtime Procrastination

Ever feel like rebelling against bedtime with "just one more" episode? It's not teenage defiance, it's revenge bedtime procrastination! We trade sleep for personal time after crammed schedules, feeling like we're reclaiming control. But this backfires....

Translation missing: en.by Hello From The Thought Co. ·Mar 6, 2024 ·3 min read

ADHD

How Do You Actively Listen?

If you’ve ever had an argument with a friend, your significant other or your relative- one of you might have said this at some...

Aug 15, 2020 ·4 min

ADHD

Marijuana: More Damage Than Cure?

Marijuana does have its benefits. Research done shows that marijuana might help reduce nausea, chronic pain, seizures and sleep apnea. But on the flip side, long...

Aug 14, 2020 ·5 min

ADHD

Parents in Denial

I have symptoms of depression. But my parents are not willing to accept. How can I show them reality? Hey! Dealing with a mental...

Apr 12, 2020 ·3 min

ADHD

The Empathetic Starbucks

Empathy, the ability to step into the shoes of another person, is a skill accentuated by almost everyone in the business of human interaction....

Jun 11, 2018 ·3 min

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