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Insight into the inner workings
Vicarious trauma is defined as indirect trauma that can occur when we are exposed to difficult or disturbing images and stories second-hand. Usually seen...
The mind and the heart have been at war since the beginning of time. Their conflict is at the crux of human decision making....
Have you ever said to yourself “ugh not this again, I suck at this!”? Personally I’ve felt like that with a lot of situations...
In today’s world, online activism has become a big part of our social media feeds and activity.. A part of online activism also means...
If you’ve watched the Netflix drama series The Haunting The Hill House or Bly Manor (the second series), by the end of the show,...
For someone who is an extrovert and loves interacting with people, this lockdown has been hard. Even if it is something as trivial as...
There’s a strange undecipherable sadness that people lock you with when you tell them you’re single – one they usually reserve for missing dog...
CALL IT NOSTALGIA, CALL IT GRIEF The last two years have left us wondering what is in store for us after all. Whether that’s...
Are you stuck in the cycle of doom scrolling? Explore how this habit affects your mental health and find effective tips to regain control...
It’s been a week since Neha’s had a good night’s sleep. Their days are a blur of binge eating dessert and losing their temper...
TRIGGER WARNING: this post includes information about self-harm and self injury that may be triggering and distressing. Self-harm means that you harm yourself on...
Most of us have been able to sense the anxiety around us. Sneezing, coughing, no masks or no sanitizers are making us uneasy all...
