MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Why Am I Overthinking a Text?

Overthinking a text happens when your mind turns a short message into a verdict about the relationship. This article explains why waiting for replies hurts, how anxious thinking fills in missing information, and three practical ways...

Translation missing: en.by Hello From The Thought Co. ·Sep 21, 2026 ·7 min read

anxious attachment

What Are the Signs of Anxious Attachment? (And Why You Keep Choosing Men Who Can't Choose Back)

He texts at 1am, vanishes for four days, and you spend those four days deciding what you did wrong. The steady one bores you....

Aug 17, 2026 ·12 min

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Why Am I Overthinking a Text?

What Are the Signs of Anxious Attachment? (And Why You Keep Choosing Men Who Can't Choose Back)

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