MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS
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Essays, stories and reflections
Essays, stories and reflections on mental health and everyday life in India, written by psychologists.
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ADHD
Self Care With Cats
Do you have cat best friends at home? Or, do you see a few cats on your way to work or the grocery store...
ADHD
Tuning Into Our Menstrual Cycles
The experience of menstruation is as varied as the menstruators. Our ideas about this monthly cycle come from our families, culture and society. And...
ADHD
The Mammoth
Have you ever been stuck in traffic? Or been late for an appointment and are travelling by a really slow train? Or had a lot of...
ADHD
The Social Dilemma (Of Responsibility)
The Social Dilemma, a docudrama directed by Jeff Orlowski talks about the grim realities of the virtual world – from constant tracking, invasion of...
ADHD
What's Driving Us NUTS?
It’s been a week since Neha’s had a good night’s sleep. Their days are a blur of binge eating dessert and losing their temper...
ADHD
What's Driving Us Nuts?
It’s been a week since Neha’s had a good night’s sleep. Their days are a blur of binge eating dessert and losing their temper...
ADHD
When A Loved One Come out To You
How to find the right way to respond? We have all used this GIF at least once in our chats, whether it is to...
ADHD
Brain Differences Are Normal
Meet Rahul, he is absolutely amazing at data analytics. His combination of skills is highly uncommon. Many software companies desire a candidate like this....
ADHD
The Game Of Love
With the lockdown and the sudden feeling of isolation, people are looking for different ways to meet and socialise with others. Apps like Bumble...
ADHD
Becoming Aware Of Our Shark Music
Imagine a video that shows a sandy beach, a blue sky with birds flying and crystal clear water. The background music is a soft...
ADHD
2020 Ends, But The Anxiety Continues
A new year always brings about a promise of new beginnings and escaping the past. Most of us are hoping and praying that while...
ADHD
Womxn & Mental Load
From the morning tea to dinner and cleaning up after that and ensuring that everyone's ready for the next day is THEIR responsibility.When it comes...