Therapist thoughts

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What Do You Meme?
ADHD

What Do You Meme?

We are in 2021 and our meme games keep progressing. From turning our friends into stickers and memes to knowing some lines by heart,...

Mar 9, 2021 ·6 min
Self Care With Cats
ADHD

Self Care With Cats

Do you have cat best friends at home? Or, do you see a few cats on your way to work or the grocery store...

Mar 6, 2021 ·4 min
Tuning Into Our Menstrual Cycles
ADHD

Tuning Into Our Menstrual Cycles

The experience of menstruation is as varied as the menstruators. Our ideas about this  monthly cycle come from our families, culture and society. And...

Mar 5, 2021 ·4 min
The Mammoth
ADHD

The Mammoth

Have you ever been stuck in traffic? Or been late for an appointment and are travelling by a really slow train? Or had a lot of...

Feb 21, 2021 ·4 min
The Social Dilemma (Of Responsibility)
ADHD

The Social Dilemma (Of Responsibility)

The Social Dilemma, a docudrama directed by Jeff Orlowski talks about the grim realities of the virtual world – from constant tracking, invasion of...

Feb 11, 2021 ·8 min
What's Driving Us NUTS?
ADHD

What's Driving Us NUTS?

It’s been a week since Neha’s had a good night’s sleep. Their days are a blur of binge eating dessert and losing their temper...

Jan 31, 2021 ·4 min
What's Driving Us Nuts?
ADHD

What's Driving Us Nuts?

It’s been a week since Neha’s had a good night’s sleep. Their days are a blur of binge eating dessert and losing their temper...

Jan 31, 2021 ·4 min
When A Loved One Come out To You
ADHD

When A Loved One Come out To You

How to find the right way to respond? We have all used this GIF at least once in our chats, whether it is to...

Jan 15, 2021 ·6 min
Brain Differences Are Normal
ADHD

Brain Differences Are Normal

Meet Rahul, he is absolutely amazing at data analytics. His combination of skills is highly uncommon. Many software companies desire a candidate like this....

Dec 22, 2020 ·4 min
The Game Of Love
ADHD

The Game Of Love

With the lockdown and the sudden feeling of isolation, people are looking for different ways to meet and socialise with others. Apps like Bumble...

Nov 28, 2020 ·8 min
Becoming Aware Of Our Shark Music
ADHD

Becoming Aware Of Our Shark Music

Imagine a video that shows a sandy beach, a blue sky with birds flying and crystal clear water. The background music is a soft...

Nov 23, 2020 ·4 min
2020 Ends, But The Anxiety Continues
ADHD

2020 Ends, But The Anxiety Continues

A new year always brings about a promise of new beginnings and escaping the past. Most of us are hoping and praying that while...

Nov 20, 2020 ·5 min