The Groundwork
Take the Therapist Quiz
If you're unsure where to begin, this quiz helps you uncover which therapist might be the right fit based on your emotional concerns. Built by practicing psychologists in India, it's the first step in personalized mental health support.
Take the Quiz21-Week Reflective Journaling Series
Created for early-career psychologists, this therapist-designed series blends Internal Family Systems, trauma theory, and somatic reflection. It’s your weekly mirror, mentor, and mental space to grow.
Explore the Journaling SeriesThe Therapist Room (Live Training)
Join our live community training space, where therapists come together to practice, reflect, and learn foundational therapy skills in real-time. A safe and thoughtful entry point into your therapy career.
Join the TrainingTherapist Blog Archive
Want to read real reflections from working psychologists in India? Our archive features essays on client work, self-worth, burnout, and staying emotionally present in the therapy room.
Browse the ArchiveTherapist Essentials – Facts You Should Know
Who is this for?
Whether you're in training, just starting therapy, or feeling disconnected in your sessions, this guide is built for early-career therapists and therapy-curious professionals in India.
Why does it matter?
We’re in a moment where therapy is growing fast in India—but without grounded, culturally relevant guidance, many new therapists feel lost or performative. This guide roots you in clarity.
How should I use this?
You don’t have to do everything at once. Start with what calls to you—a journaling series, a training, or even just a blog. The goal is not to finish, but to feel more anchored.