MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Why Can't I Switch Off From Work? What Actually Causes It
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Why Can't I Switch Off From Work? What Actually Causes It

It is 11:40pm and you are holding your phone without opening it. There is a name for what is happening, and it has less to do with your discipline than you think.

Translation missing: en.by Hello From The Thought Co. ·Jul 11, 2026 ·10 min read