MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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I'm a Therapist. Here's What I Actually Think About AI Emotional Support.

AI emotional support can help people name feelings, organise thoughts, and prepare for therapy. But when used as a substitute for human care, it can become a validation machine that deepens certainty, misses risk, and makes...

Translation missing: en.by Hello From The Thought Co. ·May 31, 2026 ·18 min read