MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS
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Essays, stories and reflections
Essays, stories and reflections on mental health and everyday life in India, written by psychologists.
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Anxiety
Why So Serious? - Anxiety and Dread of Not Lightening Up
Being told “why are you so serious?” can feel confusing and strangely personal. This piece explores why certain people develop a serious exterior, how...
