MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS
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Essays, stories and reflections
Essays, stories and reflections on mental health and everyday life in India, written by psychologists.
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feeling like a fraud
Imposter Syndrome at Work: Why Do I Feel Like a Fraud?
She got the promotion on a Tuesday and opened a note titled "all the things I still don't know how to do." Why the...
Healthy Relationships
Moving for Love, Losing Yourself—and Finding You Again
When Priya moved to Mumbai for her husband’s job, she didn’t expect to feel so lost. But loneliness, identity shifts, and new beginnings came...
Affirmations
How to Feel Your Affirmations (Not Just Say Them): A Psychologist’s Guide to Making Them Work
If affirmations feel hollow to you, you’re not alone. This guide goes beyond the surface, showing you how to feel your affirmations—so they resonate...