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Therapy, tools, and workshops designed by psychologists for real life in India.

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How to Feel Your Affirmations (Not Just Say Them): A Psychologist’s Guide to Making Them Work

If affirmations feel hollow to you, you’re not alone. This guide goes beyond the surface, showing you how to feel your affirmations—so they resonate deeply, stick emotionally, and actually work.

Translation missing: en.by Hello From The Thought Co. ·May 16, 2024 ·2 min read

Aging

Celebrating Birthdays Authentically: Overcoming those Birthday Blues

Ever felt overwhelmed instead of excited on your birthday? You're not alone. Discover why birthday blues happen and how to navigate them with self-compassion.

Aug 18, 2023 ·5 min

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How to Feel Your Affirmations (Not Just Say Them): A Psychologist’s Guide to Making Them Work

Celebrating Birthdays Authentically: Overcoming those Birthday Blues

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How to Feel Your Affirmations (Not Just Say Them): A Psychologist’s Guide to Making Them Work

Celebrating Birthdays Authentically: Overcoming those Birthday Blues

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