MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Who Am I? Why It's So Hard to Answer, and How to Start

Asked to write the truth about yourself, and gone blank? A therapist on why "who am I?" gets harder after a move, a breakup or a new job, and five questions to sit with.

Translation missing: en.by Hello From The Thought Co. ·Nov 28, 2025 ·6 min read