MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Is this Anxiety or a Heart Attack?
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Is this Anxiety or a Heart Attack?

Is this anxiety or a heart attack? Anxiety can closely mimic heart problems, leaving many people frightened and confused. This article explores why anxiety shows up in the body, how childhood emotional patterns shape the nervous...

Translation missing: en.by Hello From The Thought Co. ·Sep 18, 2026 ·11 min read