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The Real Reason I Think New Year Resolutions Are Stupid |Unrealistic New Year's Resolutions|
This excerpt critiques unrealistic New Year's resolutions. We reflect on the strange passage of time and the challenges of 2021. The pressure to improve...

Travel Anxiety Tips For A Socially Anxious Mind
Pre-pandemic vacations were a breeze, but now travel anxiety casts a shadow. This excerpt offers tips to manage it. Acknowledge your worries about hygiene...

TAG-You're it! | Practicing Empathy In Daily Life |
This excerpt argues for practicing empathy in daily life. We claim to be a moral society yet judge others for looks, behavior, and mistakes...

The Gym Gaze | Mental Health And Physical Training
As a mental health professional, I struggled with the gym. Trainers focused on weight loss and looks, worsening my anxiety. Gyms should be supportive!...

We Are Mislabeling Labels
Label as defined by the Cambridge dictionary is a word or a phrase that is used to describe the characteristics or qualities of people, activities, or things, often in a way that is unfair....

Hair Untamed
As someone who has curly hair, I’ve been told time and time again to “tame” it. At one point in my life, I was...

Sister, Mother, Mentor
As women, we have been trained to do everything house related since we were children. Whether that’s taking care of the household or serving...

Dreams: Unfulfilled
In the past 2 years of the pandemic, varying degrees of lockdown, and never ending stagnancy, we have all been angry, restless and unhappy...

What Do You Meme?
We are in 2021 and our meme games keep progressing. From turning our friends into stickers and memes to knowing some lines by heart,...

The Social Dilemma (Of Responsibility)
The Social Dilemma, a docudrama directed by Jeff Orlowski talks about the grim realities of the virtual world – from constant tracking, invasion of...

At The Intersection Of Brownness, Queerness & Womanhood
“If you also put in a little effort, you’d look beautiful too!”, was a common platitude I was used to receiving from well-wishers throughout...