MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS
What helps
Essays, stories and reflections
Essays, stories and reflections on mental health and everyday life in India, written by psychologists.
Latest thoughts
attachment
Grief Doesn’t Work on Deadlines: A Therapist’s Guide to Feeling Your Feelings
Grief doesn’t work on deadlines. This therapist’s guide shows what healthy grief actually looks like, why society’s “be strong” script fails, and how giving...
Ageing & Loneliness
Loneliness After Losing a Spouse: The Unnamed Grief
Nandita came to me seven months after her husband died and did not want to talk about the death. She wanted to talk about...