MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Baby blues vs postpartum depression

Two weeks. That is the line between the baby blues that lift on their own and postpartum depression that does not. A clinical psychologist on what to watch for, why "women before you have done this"...

Translation missing: en.by Hello From The Thought Co. ·Mar 5, 2026 ·11 min read
Can You Build a Business and Raise a Baby?
Brain Fog

Can You Build a Business and Raise a Baby?

Motherhood and entrepreneurship collide in a swirl of guilt, sleepless nights, and endless to-do lists. Yet, from this chaos emerges surprising efficiency and growth....

Mar 12, 2025 ·6 min