Thoughts

My Therapist Ruined Therapy For Me: How Can I Move On?

My Therapist Ruined Therapy For Me: How Can I M...

Finding the perfect therapist is like finding the missing piece of a puzzle. And for that, we may have to go through a few misfitting pieces to find the one...

1 comment

My Therapist Ruined Therapy For Me: How Can I M...

Finding the perfect therapist is like finding the missing piece of a puzzle. And for that, we may have to go through a few misfitting pieces to find the one...

1 comment
Communication, What's The Deal?

Communication, What's The Deal?

Today I find the word communication being thrown around a lot. Especially when it comes to close relationships. Do I believe it's important .. yes? Is it always effective …...

Communication, What's The Deal?

Today I find the word communication being thrown around a lot. Especially when it comes to close relationships. Do I believe it's important .. yes? Is it always effective …...

What Your Boredom Is Trying To Tell You

What Your Boredom Is Trying To Tell You

Have you ever stared at the ceiling for what might seem like hours on end or not know what to do with yourself on a particularly dry Sunday? It seems...

What Your Boredom Is Trying To Tell You

Have you ever stared at the ceiling for what might seem like hours on end or not know what to do with yourself on a particularly dry Sunday? It seems...

What You Need To Do When You Feel Blah

What You Need To Do When You Feel Blah

Have you ever felt blah, whatever, not particularly sad but not happy either? Ever had moments where you stay in bed all day scrolling on your phone, binge watching shows,...

What You Need To Do When You Feel Blah

Have you ever felt blah, whatever, not particularly sad but not happy either? Ever had moments where you stay in bed all day scrolling on your phone, binge watching shows,...

No One Talks About The Shame

No One Talks About The Shame

I was body shamed as a kid, and then I was diagnosed with PCOS as a teenager. So since childhood, I didn’t just have to deal with my family members,...

No One Talks About The Shame

I was body shamed as a kid, and then I was diagnosed with PCOS as a teenager. So since childhood, I didn’t just have to deal with my family members,...

Why I Searched For Solitude In The Mountains

Why I Searched For Solitude In The Mountains

I believe a little solitude every so often is good for the soul and my chosen place to do some soul searching this time were the mountains - ginormous, glorious,...

Why I Searched For Solitude In The Mountains

I believe a little solitude every so often is good for the soul and my chosen place to do some soul searching this time were the mountains - ginormous, glorious,...