MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Caring for Ageing Parents Is Breaking Me. That's Allowed

You love your parent. Some days you also cannot stand being the one who takes care of them. Psychologist Vidhi Naik on why that exact contradiction is one of the most ordinary things a carer can...

Translation missing: en.by Hello From The Thought Co. ·Jul 27, 2026 ·12 min read

appetite control

A Therapist’s Honest Take: What Weight Loss Drugs Really Do to Your Mind

Weight loss drugs like Mounjaro quiet food noise—but also awaken buried emotions. This therapist’s perspective reveals how hunger, stigma, and survival stories intertwine with...

Sep 26, 2025 ·7 min

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Latest thoughts

Caring for Ageing Parents Is Breaking Me. That's Allowed

A Therapist’s Honest Take: What Weight Loss Drugs Really Do to Your Mind

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