Therapist thoughts
Insight into the inner workings
Choose an option below to contact us, schedule a session, or view policies.
Insight into the inner workings
This excerpt tackles languishing, a state of feeling blah and unmotivated. It's different from depression - you're not down, but not thriving either. Languishing can zap your focus and make you more susceptible to depression. The...
Occasional essays and tools for calmer days. No spam.