MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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"You've Put On Weight, Haven't You?" And Other Things That Ruin Festivals

Festivals are meant to be joyful, but hurtful family comments during festivals about your weight, career or timelines can turn them into something you dread. This reflection unpacks the quiet anger and sadness behind that dread,...

Translation missing: en.by Hello From The Thought Co. ·Dec 3, 2025 ·5 min read

Adult Loneliness

The Truth About Why The Festive Season Makes You Feel All Those Feelings-collective loneliness

Festivities: joy for some, but for many, "collective loneliness." City life weakens traditional connections, leaving people feeling adrift. This isolation harms mental health. Religion...

Dec 5, 2023 ·3 min

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"You've Put On Weight, Haven't You?" And Other Things That Ruin Festivals

The Truth About Why The Festive Season Makes You Feel All Those Feelings-collective loneliness

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