MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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I Watched Voicemails for Isabelle And had Questions for Myself

Why do we overanalyse our emotions instead of simply feeling them? Through a personal reflection sparked by Voicemails for Isabelle, this article explores intellectualisation, emotional awareness, and the subtle difference between understanding feelings and allowing yourself...

Translation missing: en.by Hello From The Thought Co. ·Jul 31, 2026 ·8 min read
The Rational Vs. Emotional Mind
Amygdala

The Rational Vs. Emotional Mind

The rational vs emotional mind is a quiet tug-of-war shaping every decision we make. This blog explores how the amygdala and neocortex guide our...

Aug 23, 2021 ·6 min