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The Uncomfortable Truth About Watching Your Parents Age

There’s a part of adulthood no one warns you about: watching your parents grow old while figuring out your own life. This blog explores the emotional shift of role reversals, anticipatory grief, and the hidden weight...

Translation missing: en.by Hello From The Thought Co. ·Jul 16, 2025 ·5 min read

Alternate Live

The Lives We Didn’t Live: Why You’re Grieving the Alternate You

You’re not broken for wondering about the life you didn’t live. The grief of alternate paths is real — and worth tending to.

May 24, 2025 ·3 min

Adulting

You’re Doing Better Than You Think: A Therapist’s Guide to Navigating Adulthood

A love letter to the quiet chaos of adulting. From forgotten groceries to emotional rollercoasters, a therapist shares why you’re already doing enough.

Feb 17, 2024 ·4 min

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Therapist thoughts

Latest thoughts

The Uncomfortable Truth About Watching Your Parents Age

The Lives We Didn’t Live: Why You’re Grieving the Alternate You

You’re Doing Better Than You Think: A Therapist’s Guide to Navigating Adulthood

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Therapist thoughts

Latest thoughts

The Uncomfortable Truth About Watching Your Parents Age

The Lives We Didn’t Live: Why You’re Grieving the Alternate You

You’re Doing Better Than You Think: A Therapist’s Guide to Navigating Adulthood

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