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ADHD
What ‘Everything, Everywhere, All At Once’ Tells Us About Mothers |How Family System Influence Us|
"Everything Everywhere All At Once" dives into family systems. Evelyn's love for her daughter Joy creates friction, as Joy craves acceptance for her choices....

acceptance
Why Attention Seeking Is The Defining Need Of Our Times
Society frowns on attention seeking, but this blog argues it's natural. We cry to signal distress, a basic attention-seeking behavior. Ignoring someone seeking attention...

acceptance
What You Need To Do When You Feel Blah |Languishing VS Depression|
This excerpt tackles languishing, a state of feeling blah and unmotivated. It's different from depression - you're not down, but not thriving either. Languishing...