MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Why Venting to AI Feels So Good (And What It's Taking From You)
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Why Venting to AI Feels So Good (And What It's Taking From You)

Venting to AI feels soothing because it offers structure, validation, and instant response. This piece explores what that relief gives you, what it may quietly take away, and why therapy offers something AI cannot: felt experience,...

Translation missing: en.by Hello From The Thought Co. ·Apr 20, 2026 ·8 min read