Meet Zena
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Zena Yarde (She/Her)
Sr. Psychologist
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She holds a Masters Degree in Counseling Psychology and is comically serious about her own inner development and growth. Having looked up to psychologists like Jung, Rogers, and Bowlby, she uses a humanistic orientation, informed by depth psychology in her therapeutic practice. She credits a large part of her formation to her experience in working with terminally ill patients and families in the field of Palliative Care. She tries to approach each therapy session with curiosity and interest in creating something new, and believes in the transformative nature of the therapeutic alliance for the client as well as the psychologist. She continues to enjoy this journey in her own comically melancholic, comically serious way.
Book A Session with Zena
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Read thoughts by Zena
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Why We Avoid Talking About Our Parents in Therapy?
Explore why we avoid discussing our parents in therapy and how confronting these relationships can lead to emotional healing, self-awareness, and a deeper understanding of our own patterns.
Why We Avoid Talking About Our Parents in Therapy?
Explore why we avoid discussing our parents in therapy and how confronting these relationships can lead to emotional healing, self-awareness, and a deeper understanding of our own patterns.
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The Age of Outrage: How Fake News and Fear-Mong...
Fake news and sensationalism dominate today’s media, distorting facts and fueling division. Learn how to stay calm, navigate misinformation, and protect your peace in India’s chaotic media landscape.
The Age of Outrage: How Fake News and Fear-Mong...
Fake news and sensationalism dominate today’s media, distorting facts and fueling division. Learn how to stay calm, navigate misinformation, and protect your peace in India’s chaotic media landscape.
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Building Resilience: Essential Strategies to Ov...
Resilience is the ability to bounce back from adversity. It's not innate, but a skill anyone can cultivate. By understanding protective factors, risk factors, and past responses to challenges, we...
Building Resilience: Essential Strategies to Ov...
Resilience is the ability to bounce back from adversity. It's not innate, but a skill anyone can cultivate. By understanding protective factors, risk factors, and past responses to challenges, we...