EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Therapist thoughts
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Therapy, tools, and writing for everyday emotional care.
Look up journals, therapy, workshops, or articles.
You can search like you talk: “tired all the time”, “fight with partner”, “can’t switch off after work”.
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EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Learn how to use The Thought Co.'s CBT Thought Record to slow spirals, decode emotion, and gently reframe your inner dialogue.
Occasional essays and tools for calmer days. No spam.
Emotional care, made practical.