MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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The Truth About Taking Feedback Without Losing Your Mind
Editor’s Pick

The Truth About Taking Feedback Without Losing Your Mind

Feedback can feel like a personal attack—even when it’s meant to help. This blog explores how to navigate the discomfort of criticism without losing your self-worth. Learn how to hold space for growth, protect your peace,...

Translation missing: en.by Hello From The Thought Co. ·Aug 10, 2025 ·6 min read
Shatter the Silence
Breaking Taboos

Shatter the Silence

Feeling weighed down by stories of sexual violence? Dive into Dr. Ann Wolbert Burgess’s groundbreaking work, as seen in Mastermind: To Think Like a...

Mar 11, 2025 ·6 min