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What My Leg Fracture Taught Me About Guilt And Helplessness
A fractured leg left me bedridden and enveloped in guilt and helplessness. Every time I needed help, I felt like a burden, despite working...
What ‘Everything, Everywhere, All At Once’ Tells Us About Mothers |How Family System Influence Us|
Everything Everywhere All At Once reveals how mothers and daughters often love each other in mismatched languages. Through Evelyn and Joy, the film shows...
Why Attention Seeking Is The Defining Need Of Our Times
Society frowns on attention seeking, but this blog argues it's natural. We cry to signal distress, a basic attention-seeking behavior. Ignoring someone seeking attention...
What Defines Accessibility Of Mental Health Care
Mental health isn't just a concern for the privileged, but access to help is. This excerpt explores therapy in marginalized communities. For many, violence...
Out Of Sight Doesn't Mean Out Of Mind |Mental Health Awareness In India|
This excerpt highlights the need for mental health awareness in India. The author describes witnessing a man judged for talking to himself, unlike someone...
Science of Biases |Social Media And Polarization|
This excerpt examines social media and polarization. Our brains naturally fall into "us vs. them" thinking, and social media strengthens this. Minimal information can...
