EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
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Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Therapy, tools, and writing for everyday emotional care.
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EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Doom scrolling can feel like staying informed, but it quietly drains your emotional energy. This piece explores why doom scrolling feels addictive, how it impacts your mental health, and what simple steps help break the cycle....
Occasional essays and tools for calmer days. No spam.
Emotional care, made practical.