Gaslighting isn’t in your head—it’s in the pattern. This article explores how gaslighting erodes self-trust, how trauma bonds keep you stuck, and why healing begins with coming back to your own voice. If you’ve ever felt...
Translation missing: en.by Hello From The Thought Co. ·Oct 17, 2025 ·8 min read
Get gentle notes for your week
Occasional essays and tools for calmer days. No spam.
Choosing a selection results in a full page refresh.
