EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Therapist thoughts
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Therapy, tools, and writing for everyday emotional care.
Look up journals, therapy, workshops, or articles.
You can search like you talk: “tired all the time”, “fight with partner”, “can’t switch off after work”.
Choose an option below to contact us, schedule a session, or view policies.
EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Many of us have been the fixer, the helper, the one who stays. But when care turns into codependency, it costs us our peace. Here's how to stop saving others and start choosing yourself.
Occasional essays and tools for calmer days. No spam.
Emotional care, made practical.