EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
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Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
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EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
This excerpt looks at self-pity as a way to deal with sadness. The author admits to throwing "pity parties" when down. They argue that sometimes letting yourself feel and express sadness, instead of bottling it up,...
Occasional essays and tools for calmer days. No spam.
Emotional care, made practical.