MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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The Secret to Building Resilience

Discover how the power of grit can help you bounce back from adversity. This post dives into the psychology of resilience, drawing insights from Grit by Angela Duckworth.

Translation missing: en.by Hello From The Thought Co. ·Feb 23, 2025 ·6 min read
Facing Adversity Head-On
Adversity

Facing Adversity Head-On

Overcoming adversity requires resilience. Here's how you can build it, using psychological strategies and personal anecdotes to keep you going when life is hard.

Feb 22, 2025 ·3 min