MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Are You Doom Scrolling
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Are You Doom Scrolling

Doom scrolling can feel like staying informed, but it quietly drains your emotional energy. This piece explores why doom scrolling feels addictive, how it impacts your mental health, and what simple steps help break the cycle....

Translation missing: en.by Hello From The Thought Co. ·Feb 7, 2021 ·6 min read