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ADHD
Gargi's Mental Health Journey | Overcoming Loneliness
This excerpt tackles overcoming loneliness. As a single child, the author felt misunderstood and built walls to avoid getting hurt. A toxic relationship at...

ADHD
Let's fail at fearing failure | Finding Self-Compassion After Failure
This excerpt tackles self-comfort after failure. "Failure is a stepping stone" might sound good, but it stings in the moment. The effort feels pointless....