Therapist thoughts
Insight into the inner workings
Latest thoughts

adulthood
The Uncomfortable Truth About Watching Your Parents Age
There’s a part of adulthood no one warns you about: watching your parents grow old while figuring out your own life. This blog explores...

Adult Friendships
You’re Social, But Still Lonely: Why Adult Friendships Don’t Always Fill the Void
You can be loved, even liked—and still feel lonely. This post explores why being social isn’t the same as being seen, and what we’re...