MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Learned Helplessness
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Learned Helplessness

Learned helplessness explains why we sometimes stop trying, even when change is possible. Repeated negative experiences can make us feel stuck, but this pattern can be unlearned. This blog explores the science behind learned helplessness and...

Translation missing: en.by Hello From The Thought Co. ·Aug 23, 2021 ·5 min read