MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Editor’s Pick

You’re Social, But Still Lonely: Why Adult Friendships Don’t Always Fill the Void

You can be loved, even liked—and still feel lonely. This post explores why being social isn’t the same as being seen, and what we’re really seeking in adult connection.

Translation missing: en.by Hello From The Thought Co. ·Jun 23, 2025 ·4 min read

Anti-hustle culture

Soft Life Rising: Why Gen Z in India Is Saying No to Hustle Culture

Tired of burnout and 5AM productivity hacks, Gen Z in India is embracing the Soft Life — a cultural shift that reframes rest, emotional...

Apr 25, 2025 ·5 min

What helps

Latest thoughts

You’re Social, But Still Lonely: Why Adult Friendships Don’t Always Fill the Void

Soft Life Rising: Why Gen Z in India Is Saying No to Hustle Culture

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