MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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#Opinion: I Watched Kal Ho Na Ho As A Therapist And Had A Lot Of Thoughts

As a therapist, watching Kal Ho Naa Ho in 2023 felt less nostalgic and more like a case study in toxic relationships. This piece unpacks Aman’s manipulation, Naina’s crossed boundaries and our own “internal Aman”, and...

Translation missing: en.by Hello From The Thought Co. ·Nov 1, 2023 ·8 min read