MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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The Exhaustion Epidemic: Why We've Forgotten How to Be Kind
Editor’s Pick

The Exhaustion Epidemic: Why We've Forgotten How to Be Kind

Have we forgotten how to be kind? This blog reflects on how everyday cruelty seeps into our lives—and how small, intentional acts of kindness can restore warmth. Rediscover what it means to choose softness in a...

Translation missing: en.by Hello From The Thought Co. ·Aug 15, 2025 ·5 min read
Shatter the Silence
Breaking Taboos

Shatter the Silence

Feeling weighed down by stories of sexual violence? Dive into Dr. Ann Wolbert Burgess’s groundbreaking work, as seen in Mastermind: To Think Like a...

Mar 11, 2025 ·6 min