EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Therapist thoughts
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Therapy, tools, and writing for everyday emotional care.
Look up journals, therapy, workshops, or articles.
You can search like you talk: “tired all the time”, “fight with partner”, “can’t switch off after work”.
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EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Naming your emotions isn’t self-indulgent—it’s science. Emotional check-ins activate the thinking brain, reduce reactivity, and build inner safety. Start here.
Occasional essays and tools for calmer days. No spam.
Emotional care, made practical.