Thoughts — Eating

To Eat or Not To Eat

Hello From The Thought Co. Eating Learning Research

To Eat or Not To Eat

What does the term “junk food'' mean to you?  In 2017, an article by Milani et al., said that “the more the term ‘junk food’ is used, the more confusing its actual meaning becomes…neither political nor public health organisations have given a common definition of junk food.” Every other person has different definitions of junk food. Some believe it’s nutritional value, some believe that anything that does not come under traditional food is junk. The article also states that a lot of people list foods that have high content of saturated fats and salt (or added sugar) in the junk...

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