MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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No One Talks About The Shame |Healing From Disordered Eating|

This excerpt delves into the challenges of healing from disordered eating. The author describes their battle with body shaming and extreme weight loss methods. While initial weight loss brought praise, regaining weight triggered negativity. The key...

Translation missing: en.by Hello From The Thought Co. ·Jul 16, 2022 ·5 min read