EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS

Therapist thoughts

Insight into the inner workings

Therapy, tools, and workshops designed by psychologists for real life in India.

Browse by therapist

Latest thoughts

Why Your Brain Goes Offline During Crisis (And How to Bring It Back)
Editor’s Pick

Why Your Brain Goes Offline During Crisis (And How to Bring It Back)

When the world feels unsafe—whether due to war, unrest, or uncertainty—our brains go into threat mode. This blog explains why anxiety rises in times of crisis, how the amygdala hijack works, and what tools can help...

Translation missing: en.by Hello From The Thought Co. ·Jul 20, 2025 ·7 min read