MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Why Your Brain Goes Offline During Crisis (And How to Bring It Back)
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Why Your Brain Goes Offline During Crisis (And How to Bring It Back)

When the world feels unsafe—whether due to war, unrest, or uncertainty—our brains go into threat mode. This blog explains why anxiety rises in times of crisis, how the amygdala hijack works, and what tools can help...

Translation missing: en.by Hello From The Thought Co. ·Jul 20, 2025 ·7 min read