MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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Why So Serious? - Anxiety and Dread of Not Lightening Up
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Why So Serious? - Anxiety and Dread of Not Lightening Up

Being told “why are you so serious?” can feel confusing and strangely personal. This piece explores why certain people develop a serious exterior, how it often hides anxiety or early wounds, and why “lightening up” isn’t...

Translation missing: en.by Hello From The Thought Co. ·Feb 18, 2023 ·4 min read