EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Therapist thoughts
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Latest thoughts
Adult Friendships
You’re Social, But Still Lonely: Why Adult Friendships Don’t Always Fill the Void
You can be loved, even liked—and still feel lonely. This post explores why being social isn’t the same as being seen, and what we’re...
Cognitive Behavioral Therapy Pop Culture
Thunderbolts, Mental Health & The Void We All Avoid: A Psychologist’s Reflection on Guilt, Shame & Healing
In Thunderbolts, Marvel gives human form to the battles we fight within—trauma, depression, guilt, and the relentless voice of self-criticism. This isn’t a review....