MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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This Is What Friendship Anxiety Actually Looks Like

Friendship anxiety rarely looks dramatic. It looks like delayed replies, spiralling stories, and pulling away before you are left. This personal vignette follows a ten-year friendship shaken by change, showing how fear disguises itself as anger,...

Translation missing: en.by Hello From The Thought Co. ·Mar 2, 2026 ·6 min read