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MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS
Essays, stories and reflections
Essays, stories and reflections on mental health and everyday life in India, written by psychologists.
Childhood BFFs? College buddies? #AdultFriendships face a different reality. Responsibilities pull us apart, schedules clash, and distance grows. My "adulting" phase made me neglect...
My curly hair wasn't just hair, it was a battleground. Taunts like "noodles" and "bird's nest" echoed through my childhood, mirroring the societal pressure...
Tired of comments about your body? This excerpt explores body positivity. The author describes how unwanted remarks triggered shame and a negative self-image. They...
One restless Saturday night, I sought solace in an unlikely activity - a forgotten 300-piece puzzle. What began as a means to escape my...
Society frowns on attention seeking, but this blog argues it's natural. We cry to signal distress, a basic attention-seeking behavior. Ignoring someone seeking attention...
