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Why “Moving On” From Grief Is the Wrong Goal

Grief isn’t about forgetting or “moving on.” It’s a neurological and emotional process where your brain learns to live with absence while holding love differently. This article explores why grief hurts, how love rewrites itself, and...

Translation missing: en.by Hello From The Thought Co. ·Oct 12, 2025 ·7 min read

attachment

Grief Doesn’t Work on Deadlines: A Therapist’s Guide to Feeling Your Feelings

Grief doesn’t work on deadlines. This therapist’s guide shows what healthy grief actually looks like, why society’s “be strong” script fails, and how giving...

Sep 10, 2025 ·9 min

attachment

Deconstructing Trauma Bonds: Understanding Why Smart People Stay in Bad Relationships

Trauma bonding isn’t about shared trauma—it’s about confusion disguised as love. This post explores how emotional highs and lows trap us in cycles of...

Aug 5, 2025 ·5 min

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Therapist thoughts

Latest thoughts

Why “Moving On” From Grief Is the Wrong Goal

Grief Doesn’t Work on Deadlines: A Therapist’s Guide to Feeling Your Feelings

Deconstructing Trauma Bonds: Understanding Why Smart People Stay in Bad Relationships

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Therapist thoughts

Latest thoughts

Why “Moving On” From Grief Is the Wrong Goal

Grief Doesn’t Work on Deadlines: A Therapist’s Guide to Feeling Your Feelings

Deconstructing Trauma Bonds: Understanding Why Smart People Stay in Bad Relationships

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