MENTAL HEALTH GUIDES, WRITTEN BY PSYCHOLOGISTS

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Essays, stories and reflections

Essays, stories and reflections on mental health and everyday life in India, written by psychologists.

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You feel guilty resting because your brain started using output as proof you are okay. There is a name for that, and it is not laziness.

Translation missing: en.by Hello From The Thought Co. ·Sep 20, 2026 ·3 min read

family pressure

You did the maths after the family gathering and decided you are behind. The maths is rigged, and the feeling has a name.

Sep 13, 2026 ·3 min