The Midweek Reset at Subko

A slow, guided journaling session for when the week starts moving too fast. Hosted at Subko, Bandra.

What is The Midweek Reset?

It’s not a workshop in the traditional sense. It’s a pause. A return. A way to be with yourself midweek—without having to explain why. You’ll journal, reflect, sip something warm, and sit in a room full of people who are also choosing slowness over speed, silence over small talk.

There’s no pressure to share. No need to impress. Just pages, prompts, soft music, and a room that makes space for who you are when you’re not performing.

What to Expect

• Soft arrivals: A handwritten note at your seat, a warm drink, and time to settle in without needing to explain yourself.
• Gentle grounding: A few minutes to breathe, drop into the moment, and listen to yourself.
• Guided journaling: Reflective prompts designed to gently hold your thoughts—not dig, just notice.
• Optional sharing: An invitation (never an expectation) to connect quietly with another participant.
• Closing ritual: You leave with a word, a token, and a little more of yourself than you came in with.

Who is this for?

For the quiet overthinker. The burnt-out empath. The emotionally tired. The person who is always available for others and rarely for themselves. The one who doesn’t need fixing—just a room where they can exhale.

What’s Included

• Beautifully printed journaling pages with soft prompts
• Reflection card deck + take-home intention token
• All writing materials provided
• Psychologist-curated emotional experience

Come as you are. Leave a little lighter.