Thoughts

5 Ways to Manage Discontentment Even After You’...
Prerna, a fashion designer extraordinaire, embodied success. Yet, a hollowness lurked beneath the glamorous facade. Her story isn't unique. Psychologists see this discontentment often. We chase external validation, fueled by...
5 Ways to Manage Discontentment Even After You’...
Prerna, a fashion designer extraordinaire, embodied success. Yet, a hollowness lurked beneath the glamorous facade. Her story isn't unique. Psychologists see this discontentment often. We chase external validation, fueled by...

Are you hustling yourself to burnout? Preventin...
Hustle mentality fuels ambition but risks burnout. This state of exhaustion and cynicism is marked by emotional depletion, negativity, and doubting achievements. To prevent burnout, prioritize self-care like meditation and...
Are you hustling yourself to burnout? Preventin...
Hustle mentality fuels ambition but risks burnout. This state of exhaustion and cynicism is marked by emotional depletion, negativity, and doubting achievements. To prevent burnout, prioritize self-care like meditation and...

5 Ways to Manage Anxiety At The Workplace (And ...
Sanjana, a thriving account executive, felt the familiar buzz of the fast-paced world. But beneath the surface, #anxietyatworkplace lurked. Subtle signs like breathlessness and worry became her unwelcome companions. Every...
5 Ways to Manage Anxiety At The Workplace (And ...
Sanjana, a thriving account executive, felt the familiar buzz of the fast-paced world. But beneath the surface, #anxietyatworkplace lurked. Subtle signs like breathlessness and worry became her unwelcome companions. Every...

You’re Doing Better Than You Think: A Therapist...
A love letter to the quiet chaos of adulting. From forgotten groceries to emotional rollercoasters, a therapist shares why you’re already doing enough.
You’re Doing Better Than You Think: A Therapist...
A love letter to the quiet chaos of adulting. From forgotten groceries to emotional rollercoasters, a therapist shares why you’re already doing enough.

Book Review: What 'Strange Sally Diamond' Tells...
‘Strange Sally Diamond’ is my first Liz Nugent novel ever. It was a good read - the book flowed effortlessly and was easy to come back to; the language was...
Book Review: What 'Strange Sally Diamond' Tells...
‘Strange Sally Diamond’ is my first Liz Nugent novel ever. It was a good read - the book flowed effortlessly and was easy to come back to; the language was...

Why I Think Working With Trauma is Like Baking ...
Understanding trauma complexities is akin to mastering the intricate art of baking. Just as precision is crucial in crafting the perfect bread, trauma seeps through every layer of our lives,...
Why I Think Working With Trauma is Like Baking ...
Understanding trauma complexities is akin to mastering the intricate art of baking. Just as precision is crucial in crafting the perfect bread, trauma seeps through every layer of our lives,...